Explore our

Incredible
community results.

“If you are looking to fulfill a specific goal or just to train, reach goals, and be happy, Shan is your gal!”

I'm very happy with my progress this far, workouts are fun, nutrition guidelines are easy and achievable, and support from both Shan and the community is great.

“This is the best I’ve ever felt mentally and physically.”

Shannon has motivated me more in the last 6 weeks than anyone has in my life.

“Shan has made me both the most confident and strongest version of myself.”

She believes in my ability to push my limits even when I don’t.

We’re in this together

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